Psychology Essay Sample: 5 Scientific Reasons to Be Kind

on 26/06/2018

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If today you are in a mood that makes you feel our world definitely lacks kindness, and such a mood doesn’t dispose you toward writing an urgent essay in Psychology, I believe the following tip can come in handy and even make you smile.

I suggest writing a paper on a really positive topic. I dare think you rarely get home assignments that could remind of just good things which help us survive despite candidly uninviting prospects. And that’s exactly why you can enjoy an opportunity of handing those tedious tasks to our brilliant essay writers.

I don’t mind education problems, teenage abortions, homophobia, and suchlike. What’s more, I’m truly interested in researching on these issues. But today I want to discuss five incredibly encouraging and scientifically valid reasons why we should try to be kind to others as often as possible.

Yes, human kindness has an absolutely physical nature, and it’s studied not only by philosophers and psychologists but also by neuroscientists and physiologists.

So, let’s check what they all have to tell us and compose an outstanding Psychology essay. I bet your professor will like it!

By the way, if you need trustworthy references, you can mention Robin Banerjee, Professor of Developmental Psychology at the University of Sussex, and Jo Cutler, PhD Candidate in Psychology at the same university. I was inspired by their article.

Reason 1: The Joy You Bring to Others Is Contagious

It has been proved by neuroscience that seeing someone smile can make you smile in return automatically. Just remember a situation when you realize you’re laughing just because someone beside you is laughing contagiously.

The theory suggests that the visual perception of other people’s emotions, that is when you can see their smiling faces, can activate those areas of your own brain that are responsible for expressing the very same emotions. So, when you see your parents, friends, or second half smiling happily, this image makes your brain’s posterior superior temporal sulsus make you smile.

I just have to use this complex term here, and I do recommend you using it in your essay too. And here is how you can explain how you’ve learnt it:

A few years ago scientists from Ohio State University discovered that this small area (posterior superior temporal sulsus) in the back, right-hand part of the human brain is responsible for processing facial expressions.

Here you can read more about the discovery and the mechanisms of smiling.

Reason 2: The Comfort You Give Is Healthy for You

Neuroscientists were sincerely surprised to discover that our choice to help or cooperate activates the striatum, the area of the brain that usually responds to delicious foods, nice gifts, or even addictive drugs – everything we may find rewarding.

It may mean that when you decide to lend somebody a helping hand, to make them feel better by comforting them (or just by bringing some tea and cookies if you aren’t that good at empathizing), you can make your caring self feel good, too.

It all works quite simply and especially effectively with our dearest and nearest. When you know that something worries them, you can often experience the same anxiety or, maybe, even anger. That is because your representation of them in your brain overlaps with your representation of yourself. Consequently, when you do your best to comfort them and put things right, you can cheer up yourself.


Reason 3: Kind Acts Help Build Connections with People

If you want to impress a newly met person and start developing social connection with her, researchers advise to stay kind to her. I don’t know how about you, but it really works for me. Some of my most long-lasting friendships have started from a small talk at a cafe or a lunch at the student canteen.   

The same is true with charities or donations. Even if you don’t know a person whose life you are improving or saving, the connection between you and her proves to be incredibly strong.

By the way, have you read “Thanks for the Memories” by Cecelia Ahern? This is a slightly magical story about a woman who gets mentally connected to a man who donates blood to the local hospital and happens to save her life. Although the novel doesn’t provide any scientific evidence proving that such connection is possible in reality, the story is still a good example of how kindness can change people’s lives.

Reason 4: Your Kindness Makes You Healthily Proud of Yourself

Most of us wouldn’t mind getting an official title of Kind Person. Historically, kindness has somehow got associated with greatness, power, respect, and other things we do seek in life. But naturally, we can’t be considered as kind if we don’t do any kind acts.

One of the most recent study demonstrated that even school children could recognize that kind acts give the feelings of completeness and happiness.

The other research reports that the positive effect can be even stronger when your kindness is directed towards improving something connected with some aspect of your personality.

For example, if you like animals, working as a volunteer at the local animal shelter can help you set your need for kindness free, converting it into the energy that will make positive changes and arouse even more meaningful feelings inside you. You can call it pride, you can call it a sense of purpose. In any case, it can make you believe in your own good nature.

Reason 5: What Goes Around Comes Around. Either Does Kindness

Yes, I know that this idiom has a rather negative meaning. But if we insert the word “kindness” into it, it will certainly sound more optimistic and promising, won’t it? See for yourself.

If kindness goes around, kindness will come around (to you). Looks like the boomerang principle.

The psychology of kindness can provide evidence that a possible motivation can be reciprocity, that is the direct or indirect returning of a favor you do someone. While some people may remember that you helped them out once and will try to stand you in good stead in the future, others may be simply encouraged by your acts to do something good for… nothing. But you can benefit from that anyway.

It’s another question, though, how sincere our kindness should be in different life situations and whether it takes its roots in our pure selfishness. But I’m sure neuroscience and psychology will answer this question in the near future. 

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